Morning Ride

April 1, 2025 · 08:22 Clear, 24.6°C 94% humidity 5.5km/h NW
Distance
9.23 km
Moving time
28:37
Avg speed
19.4 km/h
Elevation
58 m
Elapsed time 34:09
Calories 210 kcal
Energy 153 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
153
Time in zone
Z1
2.3%
Z2
28.9%
Z3
55.4%
Z4
13.4%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed