Evening Ride

March 28, 2025 · 18:46 Cloudy, 28.2°C 81% humidity 11.2km/h NW
Distance
9.26 km
Moving time
30:59
Avg speed
17.9 km/h
Elevation
114 m
Elapsed time 37:03
Calories 204 kcal
Energy 192 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
149
Time in zone
Z1
1.2%
Z2
41.3%
Z3
56.5%
Z4
0.9%
Z5
0%

Power

watts
Average
103w
Max
n/a

Distribution

Heart rate
Speed