Lunch Ride

March 28, 2025 · 12:24 Rainy, 31.6°C 66% humidity 13.1km/h W
Distance
9.07 km
Moving time
30:40
Avg speed
17.7 km/h
Elevation
97 m
Elapsed time 33:15
Calories 199 kcal
Energy 162 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
151
Time in zone
Z1
5.5%
Z2
22.5%
Z3
70.3%
Z4
1.7%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed