Distance
4.56
km
Moving time
20:06
Avg speed
13.6
km/h
Elevation
111
m
Elapsed time
47:39
Calories
77 kcal
Energy
107 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
115
Max
139
Time in zone
Z1
25.3%
Z2
69.3%
Z3
5.3%
Z4
0%
Z5
0%
Power
Average
89w
Max
n/a
Distribution
Heart rate
Speed