Distance
8.66
km
Moving time
28:40
Avg speed
18.1
km/h
Elevation
188
m
Elapsed time
31:30
Calories
188 kcal
Energy
248 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
128
Max
143
Time in zone
Z1
1.3%
Z2
55.7%
Z3
43%
Z4
0%
Z5
0%
Power
Average
144w
Max
n/a
Distribution
Heart rate
Speed