Morning Ride

March 26, 2025 · 08:16 Clear, 25.0°C 95% humidity 7.4km/h N
Distance
9.07 km
Moving time
28:12
Avg speed
19.3 km/h
Elevation
86 m
Elapsed time 33:09
Calories 226 kcal
Energy 176 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
164
Time in zone
Z1
2.8%
Z2
21.6%
Z3
44.5%
Z4
31.1%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed