Distance
9.42
km
Moving time
30:04
Avg speed
18.8
km/h
Elevation
158
m
Elapsed time
36:10
Calories
219 kcal
Energy
224 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
138
Max
155
Time in zone
Z1
0%
Z2
26.6%
Z3
53.5%
Z4
20%
Z5
0%
Power
Average
124w
Max
n/a
Distribution
Heart rate
Speed