Morning Ride

March 25, 2025 · 08:02 Cloudy, 24.9°C 96% humidity 5.3km/h N
Distance
9.21 km
Moving time
28:03
Avg speed
19.7 km/h
Elevation
42 m
Elapsed time 34:28
Calories 220 kcal
Energy 158 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
166
Time in zone
Z1
7.5%
Z2
21.4%
Z3
55%
Z4
16.2%
Z5
0%

Power

watts
Average
94w
Max
n/a

Distribution

Heart rate
Speed