Morning Ride

March 24, 2025 · 08:21 Cloudy, 23.8°C 98% humidity 6.0km/h NW
Distance
8.96 km
Moving time
29:23
Avg speed
18.3 km/h
Elevation
74 m
Elapsed time 32:46
Calories 207 kcal
Energy 176 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
154
Time in zone
Z1
2.9%
Z2
29.4%
Z3
64.1%
Z4
3.6%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed