Evening Ride

March 22, 2025 · 18:44 Rainy, 28.5°C 76% humidity 15.0km/h NE
Distance
19.70 km
Moving time
1:02:52
Avg speed
18.8 km/h
Elevation
505 m
Elapsed time 1:51:48
Calories 501 kcal
Energy 578 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
141
Max
160
Time in zone
Z1
3.3%
Z2
23%
Z3
40.9%
Z4
32.8%
Z5
0%

Power

watts
Average
153w
Max
n/a

Distribution

Heart rate
Speed