Lunch Ride

March 21, 2025 · 12:39 Rainy, 28.8°C 77% humidity 14.4km/h N
Distance
9.27 km
Moving time
29:16
Avg speed
19.0 km/h
Elevation
72 m
Elapsed time 34:07
Calories 206 kcal
Energy 165 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
149
Time in zone
Z1
1.5%
Z2
28.2%
Z3
69.7%
Z4
0.6%
Z5
0%

Power

watts
Average
94w
Max
n/a

Distribution

Heart rate
Speed