Evening Ride

March 19, 2025 · 19:10 Rainy, 23.3°C 98% humidity 9.9km/h NW
Distance
9.08 km
Moving time
30:59
Avg speed
17.6 km/h
Elevation
146 m
Elapsed time 30:59
Calories 186 kcal
Energy 222 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
122
Max
136
Time in zone
Z1
11.3%
Z2
71.6%
Z3
17.1%
Z4
0%
Z5
0%

Power

watts
Average
119w
Max
n/a

Distribution

Heart rate
Speed