Morning Ride

March 19, 2025 · 08:05 Rainy, 23.9°C 96% humidity 6.0km/h N
Distance
9.24 km
Moving time
29:52
Avg speed
18.6 km/h
Elevation
99 m
Elapsed time 33:09
Calories 206 kcal
Energy 193 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
147
Time in zone
Z1
13.5%
Z2
32.3%
Z3
54.2%
Z4
0%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed