Morning Ride

March 17, 2025 · 08:20 Clear, 24.7°C 95% humidity 6.6km/h NW
Distance
9.22 km
Moving time
28:18
Avg speed
19.6 km/h
Elevation
95 m
Elapsed time 34:43
Calories 218 kcal
Energy 194 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
154
Time in zone
Z1
1.3%
Z2
30.7%
Z3
63.5%
Z4
4.6%
Z5
0%

Power

watts
Average
114w
Max
n/a

Distribution

Heart rate
Speed