Evening Ride

March 18, 2025 · 18:34 Rainy, 28.6°C 70% humidity 16.1km/h N
Distance
9.39 km
Moving time
31:02
Avg speed
18.2 km/h
Elevation
55 m
Elapsed time 33:56
Calories 203 kcal
Energy 154 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
130
Max
146
Time in zone
Z1
5.8%
Z2
43.2%
Z3
51%
Z4
0%
Z5
0%

Power

watts
Average
83w
Max
n/a

Distribution

Heart rate
Speed