Lunch Ride

March 14, 2025 · 12:13 Cloudy, 30.6°C 69% humidity 10.7km/h NE
Distance
9.23 km
Moving time
28:19
Avg speed
19.6 km/h
Elevation
74 m
Elapsed time 32:44
Calories 204 kcal
Energy 176 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
142
Time in zone
Z1
4.4%
Z2
52.6%
Z3
43%
Z4
0%
Z5
0%

Power

watts
Average
103w
Max
n/a

Distribution

Heart rate
Speed