Distance
8.81
km
Moving time
29:01
Avg speed
18.2
km/h
Elevation
71
m
Elapsed time
30:17
Calories
188 kcal
Energy
153 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
134
Max
145
Time in zone
Z1
1.2%
Z2
24.9%
Z3
73.8%
Z4
0%
Z5
0%
Power
Average
88w
Max
n/a
Distribution
Heart rate
Speed