Lunch Ride

March 13, 2025 · 12:04 Rainy, 28.3°C 80% humidity 8.8km/h E
Distance
10.98 km
Moving time
34:36
Avg speed
19.0 km/h
Elevation
208 m
Elapsed time 1:16:52
Calories 271 kcal
Energy 296 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
146
Max
167
Time in zone
Z1
0.2%
Z2
8.1%
Z3
50.1%
Z4
41.5%
Z5
0%

Power

watts
Average
143w
Max
n/a

Distribution

Heart rate
Speed