Distance
8.95
km
Moving time
28:17
Avg speed
19.0
km/h
Elevation
255
m
Elapsed time
32:07
Calories
199 kcal
Energy
292 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
133
Max
148
Time in zone
Z1
2.8%
Z2
38.7%
Z3
58.5%
Z4
0%
Z5
0%
Power
Average
172w
Max
n/a
Distribution
Heart rate
Speed