Morning Ride

March 12, 2025 · 08:27 Cloudy, 24.4°C 89% humidity 4.6km/h W
Distance
9.19 km
Moving time
27:39
Avg speed
19.9 km/h
Elevation
67 m
Elapsed time 28:50
Calories 215 kcal
Energy 168 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
159
Time in zone
Z1
2.3%
Z2
20.5%
Z3
60.2%
Z4
17%
Z5
0%

Power

watts
Average
101w
Max
n/a

Distribution

Heart rate
Speed