Evening Ride

March 5, 2025 · 19:15 Rainy, 25.8°C 91% humidity 2.9km/h W
Distance
8.87 km
Moving time
30:22
Avg speed
17.5 km/h
Elevation
213 m
Elapsed time 34:29
Calories 190 kcal
Energy 260 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
145
Time in zone
Z1
3.1%
Z2
59%
Z3
37.8%
Z4
0%
Z5
0%

Power

watts
Average
142w
Max
n/a

Distribution

Heart rate
Speed