Morning Ride

March 5, 2025 · 08:23 Cloudy, 24.5°C 97% humidity 6.5km/h NW
Distance
9.26 km
Moving time
27:59
Avg speed
19.9 km/h
Elevation
44 m
Elapsed time 32:01
Calories 216 kcal
Energy 146 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
134
Max
161
Time in zone
Z1
3%
Z2
27.2%
Z3
60.1%
Z4
9.7%
Z5
0%

Power

watts
Average
86w
Max
n/a

Distribution

Heart rate
Speed