Morning Ride

March 4, 2025 · 08:00 Cloudy, 24.8°C 95% humidity 9.3km/h N
Distance
9.16 km
Moving time
27:32
Avg speed
20.0 km/h
Elevation
48 m
Elapsed time 32:44
Calories 206 kcal
Energy 159 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
149
Time in zone
Z1
4.5%
Z2
29.9%
Z3
65%
Z4
0.7%
Z5
0%

Power

watts
Average
96w
Max
n/a

Distribution

Heart rate
Speed