Evening Ride

March 3, 2025 · 18:40 Rainy, 30.3°C 62% humidity 6.2km/h N
Distance
9.45 km
Moving time
30:04
Avg speed
18.9 km/h
Elevation
87 m
Elapsed time 34:27
Calories 214 kcal
Energy 189 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
153
Time in zone
Z1
2.8%
Z2
26.9%
Z3
47.6%
Z4
22.7%
Z5
0%

Power

watts
Average
105w
Max
n/a

Distribution

Heart rate
Speed