Lunch Ride

March 1, 2025 · 11:48 Rainy, 28.9°C 73% humidity 11.8km/h NE
Distance
13.94 km
Moving time
58:09
Avg speed
14.4 km/h
Elevation
183 m
Elapsed time 3:31:18
Calories 288 kcal
Energy 310 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
123
Max
145
Time in zone
Z1
17.5%
Z2
53.5%
Z3
29%
Z4
0%
Z5
0%

Power

watts
Average
88w
Max
n/a

Distribution

Heart rate
Speed