Morning Ride

February 17, 2025 · 08:29 Cloudy, 23.5°C 98% humidity 5.3km/h W
Distance
8.99 km
Moving time
29:07
Avg speed
18.5 km/h
Elevation
75 m
Elapsed time 32:35
Calories 209 kcal
Energy 182 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
144
Time in zone
Z1
2.9%
Z2
51.6%
Z3
45.5%
Z4
0%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed