Distance
9.21
km
Moving time
28:57
Avg speed
19.1
km/h
Elevation
161
m
Elapsed time
31:14
Calories
216 kcal
Energy
214 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
139
Max
155
Time in zone
Z1
0.7%
Z2
15.1%
Z3
69.2%
Z4
15%
Z5
0%
Power
Average
123w
Max
n/a
Distribution
Heart rate
Speed