Distance
9.34
km
Moving time
28:55
Avg speed
19.4
km/h
Elevation
78
m
Elapsed time
34:27
Calories
212 kcal
Energy
154 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
141
Max
159
Time in zone
Z1
0.9%
Z2
18%
Z3
58.6%
Z4
22.5%
Z5
0%
Power
Average
89w
Max
n/a
Distribution
Heart rate
Speed