Distance
23.56
km
Moving time
1:37:56
Avg speed
14.4
km/h
Elevation
123
m
Elapsed time
4:46:36
Calories
454 kcal
Energy
398 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
124
Max
149
Time in zone
Z1
7.7%
Z2
67.5%
Z3
24.3%
Z4
0.5%
Z5
0%
Power
Average
67w
Max
n/a
Distribution
Heart rate
Speed