Distance
8.97
km
Moving time
30:26
Avg speed
17.7
km/h
Elevation
98
m
Elapsed time
36:30
Calories
208 kcal
Energy
188 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
132
Max
158
Time in zone
Z1
6.4%
Z2
41.5%
Z3
41.3%
Z4
10.8%
Z5
0%
Power
Average
103w
Max
n/a
Distribution
Heart rate
Speed