Afternoon Ride

January 30, 2025 · 15:48 Clear, 21.5°C 53% humidity 12.7km/h W
Distance
21.04 km
Moving time
1:29:05
Avg speed
14.2 km/h
Elevation
194 m
Elapsed time 3:27:22
Calories 359 kcal
Energy 385 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
115
Max
141
Time in zone
Z1
33.6%
Z2
62.6%
Z3
3.8%
Z4
0%
Z5
0%

Power

watts
Average
72w
Max
n/a

Distribution

Heart rate
Speed