Morning Ride

January 23, 2025 · 08:08 Rainy, 23.2°C 94% humidity 8.6km/h N
Distance
9.29 km
Moving time
29:02
Avg speed
19.2 km/h
Elevation
52 m
Elapsed time 32:17
Calories 212 kcal
Energy 160 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
151
Time in zone
Z1
1.9%
Z2
32.1%
Z3
63.1%
Z4
2.8%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed