Morning Ride

January 22, 2025 · 08:07 Cloudy, 23.5°C 94% humidity 8.2km/h N
Distance
9.25 km
Moving time
28:10
Avg speed
19.7 km/h
Elevation
58 m
Elapsed time 30:57
Calories 203 kcal
Energy 164 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
133
Max
153
Time in zone
Z1
3.6%
Z2
27.9%
Z3
61.3%
Z4
7.2%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed