Morning Ride

January 20, 2025 · 08:13 Cloudy, 23.7°C 93% humidity 8.1km/h NW
Distance
9.28 km
Moving time
28:50
Avg speed
19.3 km/h
Elevation
87 m
Elapsed time 33:30
Calories 215 kcal
Energy 186 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
152
Time in zone
Z1
3.2%
Z2
33.1%
Z3
60.6%
Z4
3.1%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed