Morning Ride

January 17, 2025 · 08:01 Cloudy, 24.0°C 89% humidity 14.3km/h N
Distance
9.26 km
Moving time
26:33
Avg speed
20.9 km/h
Elevation
54 m
Elapsed time 31:45
Calories 221 kcal
Energy 159 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
156
Time in zone
Z1
0.9%
Z2
23.6%
Z3
54.9%
Z4
20.5%
Z5
0%

Power

watts
Average
100w
Max
n/a

Distribution

Heart rate
Speed