Morning Ride

January 14, 2025 · 08:15 Cloudy, 23.8°C 95% humidity 9.1km/h N
Distance
9.13 km
Moving time
27:52
Avg speed
19.7 km/h
Elevation
76 m
Elapsed time 33:58
Calories 213 kcal
Energy 177 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
161
Time in zone
Z1
2.3%
Z2
17.5%
Z3
57.1%
Z4
23%
Z5
0%

Power

watts
Average
105w
Max
n/a

Distribution

Heart rate
Speed