Morning Ride

January 10, 2025 · 08:00 Rainy, 24.9°C 87% humidity 10.1km/h N
Distance
9.09 km
Moving time
28:37
Avg speed
19.1 km/h
Elevation
76 m
Elapsed time 34:17
Calories 210 kcal
Energy 179 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
129
Max
148
Time in zone
Z1
4.9%
Z2
45%
Z3
50.1%
Z4
0%
Z5
0%

Power

watts
Average
104w
Max
n/a

Distribution

Heart rate
Speed