Afternoon Ride

January 7, 2025 · 13:07 Rainy, 30.6°C 64% humidity 12.9km/h NW
Distance
19.50 km
Moving time
1:03:24
Avg speed
18.5 km/h
Elevation
386 m
Elapsed time 1:16:23
Calories 440 kcal
Energy 470 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
144
Time in zone
Z1
0.8%
Z2
44.3%
Z3
54.9%
Z4
0%
Z5
0%

Power

watts
Average
123w
Max
n/a

Distribution

Heart rate
Speed