Morning Ride

January 7, 2025 · 08:12 Group activity Rainy, 24.0°C 93% humidity 8.3km/h NW
Distance
9.24 km
Moving time
26:34
Avg speed
20.9 km/h
Elevation
70 m
Elapsed time 29:49
Calories 233 kcal
Energy 182 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
145
Max
167
Time in zone
Z1
1.3%
Z2
19.3%
Z3
29.2%
Z4
50.1%
Z5
0%

Power

watts
Average
114w
Max
n/a

Distribution

Heart rate
Speed