Evening Ride

January 6, 2025 · 18:48 Cloudy, 28.5°C 71% humidity 13.9km/h N
Distance
8.72 km
Moving time
28:17
Avg speed
18.5 km/h
Elevation
46 m
Elapsed time 30:24
Calories 191 kcal
Energy 142 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
140
Max
158
Time in zone
Z1
1.5%
Z2
17.9%
Z3
63.4%
Z4
17.2%
Z5
0%

Power

watts
Average
84w
Max
n/a

Distribution

Heart rate
Speed