Morning Ride

January 6, 2025 · 08:02 Cloudy, 24.5°C 88% humidity 9.9km/h N
Distance
9.12 km
Moving time
28:39
Avg speed
19.1 km/h
Elevation
80 m
Elapsed time 34:20
Calories 201 kcal
Energy 171 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
128
Max
149
Time in zone
Z1
4.5%
Z2
47.8%
Z3
46.6%
Z4
1.1%
Z5
0%

Power

watts
Average
99w
Max
n/a

Distribution

Heart rate
Speed