Afternoon Ride

January 4, 2025 · 13:12 Rainy, 30.8°C 65% humidity 12.5km/h N
Distance
9.00 km
Moving time
41:43
Avg speed
12.9 km/h
Elevation
162 m
Elapsed time 1:36:23
Calories 182 kcal
Energy 193 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
124
Max
149
Time in zone
Z1
7%
Z2
69.8%
Z3
22.4%
Z4
0.8%
Z5
0%

Power

watts
Average
77w
Max
n/a

Distribution

Heart rate
Speed