Morning Ride

January 3, 2025 · 08:04 Cloudy, 24.9°C 93% humidity 5.3km/h NW
Distance
9.26 km
Moving time
28:05
Avg speed
19.8 km/h
Elevation
63 m
Elapsed time 31:50
Calories 211 kcal
Energy 163 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
131
Max
151
Time in zone
Z1
4.8%
Z2
30.8%
Z3
61.6%
Z4
2.8%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed