Distance
19.24
km
Moving time
1:25:29
Avg speed
13.5
km/h
Elevation
344
m
Elapsed time
4:47:19
Calories
425 kcal
Energy
475 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
123
Max
153
Time in zone
Z1
20.8%
Z2
50.3%
Z3
26.7%
Z4
2.2%
Z5
0%
Power
Average
92w
Max
n/a
Distribution
Heart rate
Speed