Afternoon Ride

December 31, 2024 · 16:10 Rainy, 27.2°C 79% humidity 5.1km/h NW
Distance
9.35 km
Moving time
28:21
Avg speed
19.8 km/h
Elevation
149 m
Elapsed time 32:05
Calories 213 kcal
Energy 228 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
142
Max
163
Time in zone
Z1
1.4%
Z2
24.6%
Z3
34.4%
Z4
39.7%
Z5
0%

Power

watts
Average
134w
Max
n/a

Distribution

Heart rate
Speed