Morning Ride

December 30, 2024 · 08:12 Cloudy, 24.0°C 94% humidity 6.7km/h N
Distance
9.18 km
Moving time
27:45
Avg speed
19.9 km/h
Elevation
58 m
Elapsed time 33:09
Calories 217 kcal
Energy 153 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
138
Max
167
Time in zone
Z1
3.2%
Z2
23%
Z3
52.4%
Z4
21.4%
Z5
0%

Power

watts
Average
92w
Max
n/a

Distribution

Heart rate
Speed