Distance
9.33
km
Moving time
29:53
Avg speed
18.7
km/h
Elevation
75
m
Elapsed time
32:06
Calories
211 kcal
Energy
166 kJ
Cadence
n/a
Gear
Brommy
Device
Apple Watch Series 7
Heart rate
Average
139
Max
158
Time in zone
Z1
0%
Z2
15.7%
Z3
57.9%
Z4
26.4%
Z5
0%
Power
Average
93w
Max
n/a
Distribution
Heart rate
Speed