Morning Ride

December 19, 2024 · 08:02 Rainy, 25.0°C 90% humidity 11.4km/h NW
Distance
9.26 km
Moving time
27:02
Avg speed
20.6 km/h
Elevation
56 m
Elapsed time 33:19
Calories 213 kcal
Energy 174 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
132
Max
153
Time in zone
Z1
6%
Z2
27.1%
Z3
59.3%
Z4
7.6%
Z5
0%

Power

watts
Average
107w
Max
n/a

Distribution

Heart rate
Speed