Evening Ride

December 18, 2024 · 18:49 Rainy, 26.0°C 89% humidity 10.5km/h NW
Distance
9.33 km
Moving time
29:28
Avg speed
19.0 km/h
Elevation
92 m
Elapsed time 34:35
Calories 208 kcal
Energy 173 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
137
Max
158
Time in zone
Z1
1.6%
Z2
25.2%
Z3
51.5%
Z4
21.7%
Z5
0%

Power

watts
Average
97w
Max
n/a

Distribution

Heart rate
Speed