Morning Ride

December 18, 2024 · 08:10 Cloudy, 24.7°C 94% humidity 11.7km/h N
Distance
9.25 km
Moving time
28:57
Avg speed
19.2 km/h
Elevation
53 m
Elapsed time 35:52
Calories 214 kcal
Energy 155 kJ
Cadence n/a
Gear Brommy Device Apple Watch Series 7

Heart rate

bpm
Average
136
Max
159
Time in zone
Z1
5.2%
Z2
24.4%
Z3
41.7%
Z4
28.7%
Z5
0%

Power

watts
Average
89w
Max
n/a

Distribution

Heart rate
Speed